Memory Workbook, The: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
Type
Book
Authors
ISBN 10
1572242582
ISBN 13
9781572242586
Category
Healthy Aging and Brain Health
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Publication Year
2001
Publisher
Pages
225
Description
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help. - from Amzon
Number of Copies
1
